Share only what feels useful. A few grounded details help us look for one documented life episode with a similar emotional shape. If the fit is uncertain, we will say so and may ask one question.
Crisis resources are available without an age or story submission.
The current beta is for adults ages 18 to 100. Your age helps us look for a documented episode from a similar life stage.
You can use any of these as a starting point:
Fictional example: I worked hard for an opportunity, it fell apart, and now I am unsure whether to try again.
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What you write is used to find and shape one story. It may be processed by our model providers and is removed from your saved session after 60 days. It is not repeated back in the story. Read the privacy details.